Your Access
What's included in your coaching.
Everything is tailored to you — your goals, your lifestyle, and your starting point. You'll get structure, support, and a plan that evolves as you progress.
Personalised programme design
Training built around your goals, experience level, and the equipment you have available — home, gym, or both.
Weekly check-ins & progress tracking
Regular progress reviews to celebrate wins, troubleshoot challenges, and keep you moving forward with confidence.
Form & technique feedback
Send videos any time — I'll review your form and help you train safely and effectively.
Programme adjustments
Your plan evolves as you do — we'll adjust training and nutrition based on your progress and feedback.
Nutrition & lifestyle guidance
Simple, sustainable nutrition support that fits your life — so you can get results without feeling restricted.
Support via email & WhatsApp
You're not doing this alone — get support between check-ins when you need it.
Weekly challenges
Fun, focused weekly challenges to keep you motivated, build healthy habits, and make progress feel exciting — not just routine.
Christmas Survival Guide
A dedicated guide to help you navigate the festive season without derailing your progress — enjoy Christmas and stay on track.
Members-only area
Exclusive access to your private members hub — packed with healthy food ideas, fat loss tips and tricks, movement inspiration, exercise demos, and resources to keep you progressing between sessions.
Pricing
Online Coaching Programme
A fully personalised coaching experience with weekly check-ins, ongoing support, and programme updates.
- ✓Personalised programme design tailored to your goals and experience level
- ✓Weekly check-ins and progress tracking
- ✓Form and technique feedback (video review)
- ✓Programme adjustments based on progress and feedback
- ✓Support via email and WhatsApp
- ✓Access to coaching resources and exercise guidance
- ✓Nutrition guidance and lifestyle support
- ✓Motivation and accountability
- ✓Weekly challenges to stay motivated and build healthy habits
- ✓Christmas Survival Guide — so you don't derail your progress over the festive period
- ✓Members-only area with food ideas, fat loss tips, movement inspiration, and exercise demos
Investment
£300
3 months
•Payment due before programme start
•Pay by bank transfer or PayPal
Next steps
Apply — onboard — transform.
Once you apply, we'll confirm you're a good fit, send your onboarding form and welcome pack, and schedule your first check-in.
Apply
Fill in the application form and tell me about your goals.
Onboard
Complete your onboarding form so I can tailor your plan and keep you safe.
Start
Get your programme, your welcome pack, and your first check-in booked in.